Compassionate, effective, smart therapy for couples and individuals

Do you feel disconnected from your partner-- perpetually trying "reach" him/her, but angry, sad or frustrated at your inability to connect? Or perhaps you find yourself distancing from your partner, avoiding conflict in order to feel safe, only to find yourself "walking on eggshells." You feel the pain of disconnection with the person you love, and you feel stuck; perhaps it even feels hopeless at times. If only you could re-discover the bond that somehow still exists beneath the rubble of fighting, avoiding and blaming. Or, possibly your struggles are more individual than relational?

My specialized training and experience in Emotionally-Focused Therapy (EFT) provides an experiential approach in working with couples-- one that builds strong, enduring emotional connections from their emotional core. My work with individual clients includes support for adults experiencing anxiety, depression, AD/HD, as well as relational issues.

As my client, it is helpful for you to know that as we work together to accomplish goals that are meaningful to you, our focus will be specific, positive, achievable, as well as measureable, all the while keeping the desired outcome in mind.

Whether working with individual clients, couples or families, I place a high value on respecting the individuality and uniqueness of those I serve.  I strive not to “impose” myself on clients, but instead “walk with” people on their own journeys toward wellness, resolution, or whatever they may seek.  I work with both couples and adult individuals. 

Counseling Services Include:

Depression Counseling

Adult ADHD

Believe in New Beginnings!